I am currently out of the Baltimore area and in Santa Barbara! I am holding in person sessions on East Mountain Drive in the Santa Barbara area until September 18th. All other sessions are online using Zoom– because your eyes are closed and my voice is leading you it is very similar to being in person except that you don’t have to drive anywhere!
After years of having names for certain appointments I have decided to change my appointment scheduling to the amount of time we use. Rather than picking the type of session I have found that it is easiest to focus on the issues you are addressing and the outcome that you are looking for. Your motivation to transform is the most important factor, when that is high then the rest easily fits into place.
I enjoy being efficient and I see clients usually from 2-7 times. In my experience the work we do together is effective right from the first session no matter what level of experience you have with this type of work.
I recommend a 3 hour first session, especially if you have a number of different issues you would like to address, but a two hour session can be adequate. Usually after the first session all sessions are two hours.
Unless stated otherwise all sessions are held online through Zoom videoconferencing. Meeting online is as effective as being in person, in fact it can sometimes be easier as it allows you the opportunity to create your own comfortable setting in which to enjoy the session. Feel free to email at email@example.com with any scheduling questions or concerns.